Wednesday, October 21, 2009

How do you keep your feet dry ( between toes ) and proper shoes ? brand for diabetics?

is there any special powder used or any powder will do for the feet/

How do you keep your feet dry ( between toes ) and proper shoes ? brand for diabetics?
gold bond powder works great or just baby powder. always wear white socks. if you wear colored ones the dyes can cause problems with your feet. wear socks that are not too thick so they do not sweat as much. i wear easy spirits and they are good shoes. i am a diabetic of 26 plus years. be sure and take care your feet because i lost my left leg due to a cut on my heel.watch your feet daily and keep them healthy.
Reply:After showering, dry between toes with paper towel (I have even heard of some diabetics using toilet paper to do this!)


I have been using Zeasorb Powder for 20 years (ask pharmacist...it's not a prescription item, but often is kept behind the counter) or you can order online. Sprinkle between each toe every morning. It keeps toes bone-dry . (Do not inhale it...should never inhale any powders).


It is not a "diabetic powder" (meant for the general public), but I think it's the greatest stuff!





Socks: padded at heel and toe to reduce friction on skin. I wear Thorlos, myself (one size up, they do shrink a bit). Made of Orlon or Acrylic mix with nylon (a little mix with cotton is ok, but 100% cotton socks hold too much bacteria for diabetics). Not tight at the calf (will cut off circulation).





There are diabetic shoes sold at Shoe Stores that sell "Therapeutic shoes" (see phone directory). They are way expensive ($80 and up) so unless you have Medicare (Medicare pays one pair of "their allowed" diabetic shoes --Usually Apex brand--per calendar year for retired diabetics), you will have to foot the bill.





I have personally found that the best shoe for support and larger toe box is P.W. Minor shoes. But they are $130 to $180/pair, and last about 6-9 months (longer with new heels) before the sides break down. Good arch support, too.





But before I started wearing P.W. Minors, I used to wear Soft Spots. They have a decent toe-area (so toes don't get squished--you don't want to end up with hammer toes later in life because of too-pointy shoes). Don't provide as much support on the sides or great arch support, but are also much cheaper (approx. $60- retail), not on sale.





But honestly, any good breathable (not plastic) shoe that allows room for toes, has decent support , a little padding in the sole, and no more than 1 1/2" heels would be appropriate.





Ok, so the shoes aren't as exciting as what the populace wears, but your feet won't be a mess either!
Reply:This is hard. Dry really well after shower or bath, put on baby or foot powder of some kind. Try to wear 100 % cotton socks and as the other person said Crocs are great for your feet. I used to wear Birks all the time, but in the last two years (since diagnosis) I have found that the Birks bother my feet. I have invested in two good pairs of running shoes (although I do not run, they are lighter than walking shoes) one pair are asics and one pair are adidas. I also invested in a good pair of inserts. These were 35.00 but worth every penny. Get your feet sized at a professional running store and they will make sure that the shoe fits properly and that the insert is correct for your foot. Good luck.
Reply:^ Gold Bond Medicated Powder, but I prefer cornstarch. Dry between your toes with a towel and when you moisturize your feet don't put moisturizer between your toes.





Check with your insurance company some of them will allow you 1 or 2 pairs of shoes for free a year or a small co-pay.





I prefer to wear Easy Spirit walking shows, I find them to be the most comfortable, make sure whatever shoe you buy, that it's padded and has enough room for your toes, and closed shoes are the safest, I've put away my sandals and wear closed shoes all year round. I hope this helped.
Reply:Baby powder, or any kind of talc powder works really well for absorbing moisture. Sprinkle it in your shoes, and on your feet before you put on your socks. Some really comfortable, good shoes are Crocs-- they're light, but still support your feet.



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